The Full Story

About Us

Airl Hickling

As a certified Nutritional Consultant, Holistic Practitioner and Yoga Instructor with over 20 years of experience, I am dedicated to putting patient well-being first and providing patients with the highest quality care. My focus is on guiding and elevating your wellness journey, offering personalized guidance, progress tracking, and expert support.

Amy McCracken

As a Certified Fitness Instructor and Nutrition Consultant, I am passionate about helping people become stronger, healthier, and more confident. I believe wellness is about more than exercise and nutrition—it’s about creating sustainable habits that improve your quality of life. With an energetic and supportive approach, I combine fitness, nutrition, and lifestyle coaching to help clients achieve lasting results. Whether your goal is weight loss, building strength, improving energy, or enhancing overall health, I’m committed to providing practical, evidence-based guidance that fits your lifestyle. My mission is simple: to help you feel your best, move with confidence, and create a healthy life you truly enjoy.

Mission

At Inside Out Yoga & Wellness, we empower individuals to achieve optimal well-being through personalized nutrition, movement, and holistic care. We are dedicated to guiding each patient with expert support, tailored programs, and compassionate service that evolves with their unique needs.

Vision

We envision a world where wellness is deeply personal, empowering, and rooted in connection. Our goal is to be a trusted leader in holistic health by blending science, heart, and innovation to create lasting transformation from the inside out.